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Weight management · Kota Bharu, Kelantan

Weight management in Kota Bharu. A plan, monitored by a doctor.

Excess weight raises the risk of diabetes, high blood pressure, joint pain, sleep apnoea and erection problems. Losing even 5–10% of your body weight brings real health benefits.

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When weight starts to affect health

  • Waist above 90 cm (men) — belly fat is linked to metabolic risk
  • BMI 27.5 or above (Asian cut-off) — health risk increases
  • Loud snoring and daytime sleepiness — possible sleep apnoea linked to weight
  • Sugar or cholesterol starting to rise — a good time to act

Why self-dieting often fails

Most diets fail because they are too strict to keep up, ignore work routines and local food, and have no follow-up. A doctor-monitored programme starts with a health assessment — including sugar, cholesterol and hormone tests if needed — then small, realistic targets. A safe pace is usually 0.5–1 kg a week.

At Klinik Etika

  • Initial assessment — weight, waist, blood pressure and relevant tests
  • Realistic eating plan — adapted to Kelantan food and your work routine
  • Activity and sleep — a step-by-step movement plan and better sleep habits
  • GLP-1 injection medicine, if suitable — considered only after a doctor's assessment for patients who meet the criteria, with monitoring for side effects and regular follow-up

Costs depend on the plan and are explained after assessment.

About weight loss injections

GLP-1 “slimming injections” are prescription medicines. They are not suitable for everyone and do not replace eating well, activity and sleep. Avoid injection pens bought online without a valid MAL number — fake or unregistered products can be dangerous. For men, losing weight can also improve testosterone and erections.

Malay reading: ubat suntikan kurus GLP-1.

Klinik Etika, Jalan Dusun Muda, Kota Bharu — patients come from across Kelantan: Pasir Mas, Tumpat, Bachok, Pasir Puteh, Tanah Merah, Machang, Kuala Krai and Jeli.

Klinik Etika in English · Bahasa Melayu

This page is general health education and does not replace an examination by a doctor. Individual results vary.

Frequently asked questions

How fast can I safely lose weight?

Generally 0.5–1 kg a week. Losing weight too fast is hard to maintain and can affect your health.

Do I need medicine to lose weight?

Most people start with changes to eating, activity and sleep. Medical treatment is considered only for selected patients after a doctor's assessment.

Is the weight loss injection suitable for everyone?

No. GLP-1 injections are prescription medicines. The doctor reviews your BMI, existing conditions, other medicines and history before considering them.

Does losing weight help erectile dysfunction?

For many men, yes. Obesity is linked to low testosterone and poorer blood vessel health, both of which affect erections.

How much does the programme cost?

It depends on the assessment, tests and treatment chosen. The doctor explains the costs before you start.

Find us

Location & opening hours

Wisma CT, Jalan Dusun Muda, Kota Bharu — easy to reach from Pasir Mas, Tumpat, Bachok and Ketereh. Parking in front of the building.

  • AddressS/26, Lot 245, Tingkat Bawah, Wisma CT,
    Jalan Dusun Muda,
    15200 Kota Bharu, Kelantan.
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  • Open every daySaturday–Thursday 9:00am–4:00pm & 8:00–10:30pm · Friday 3:30–6:00pm & 8:00–10:30pm
  • WhatsApp012-254 0143
  • Clinic phone012-965 4143
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